{"id":10913,"date":"2021-04-30T22:12:46","date_gmt":"2021-04-30T21:12:46","guid":{"rendered":"https:\/\/spes.se\/jonkoping\/?page_id=10913"},"modified":"2024-01-30T12:00:14","modified_gmt":"2024-01-30T11:00:14","slug":"aktuellt","status":"publish","type":"page","link":"https:\/\/spes.se\/jonkoping\/aktuellt\/","title":{"rendered":"Aktuellt"},"content":{"rendered":"\n
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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tSt\u00e4mingsfull dag i Hakarp p\u00e5 Suicidpreventiva dagen<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u00d6ppna samtalstr\u00e4ffar i Eksj\u00f6 2026<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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Tr\u00e4ffen \u00e4r f\u00f6r dig som drabbats av f\u00f6rlusten att en n\u00e4rst\u00e5ende tagit sitt liv. Att tr\u00e4ffa andra efterlevande i liknande situation kan vara ett st\u00f6d. Sorgen kan ta sig olika uttryck, men tillsammans med andra efterlevande kan man f\u00e5 hj\u00e4lp att s\u00e4tta ord p\u00e5 sin upplevelse. Att f\u00e5 m\u00f6jlighet att…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\u00d6ppna samtalstr\u00e4ffar i J\u00f6nk\u00f6ping 2026<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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Tr\u00e4ffen \u00e4r f\u00f6r dig som drabbats av f\u00f6rlusten att en n\u00e4rst\u00e5ende tagit sitt liv. Att tr\u00e4ffa andra efterlevande i liknande situation kan vara ett st\u00f6d. Sorgen kan ta sig olika uttryck, men tillsammans med andra efterlevande kan man f\u00e5 hj\u00e4lp att s\u00e4tta ord p\u00e5 sin upplevelse. Att f\u00e5 m\u00f6jlighet att…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tSt\u00f6d SPES genom att b\u00e4ra v\u00e5rt armband!<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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Nu finns m\u00f6jlighet att k\u00f6pa armband d\u00e4r vinsten g\u00e5r till SPES J\u00f6nk\u00f6pingskretsen. Tanken \u00e4r att de pengar som kommer in ska hj\u00e4lpa till att finansiera fler samtalstr\u00e4ffar f\u00f6r alla som drabbats av sorgen av att ha f\u00f6rlorat n\u00e5gon \u00e4lskad i sj\u00e4lvmord. Samtal med andra i samma situation \u00e4r en fantastisk…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tSt\u00f6d oss<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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Vill du st\u00f6dja SPES J\u00f6nk\u00f6ping? Swisha din g\u00e5va enkelt genom att skanna koden med din mobil! Tel. 123 525 78 29<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tBRIS digitala kunskapsseminarium<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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S\u00e5 st\u00f6ttar du barnet n\u00e4r en f\u00f6r\u00e4lder tagit sitt liv. Kan ses i efterhand p\u00e5 Youtube. V\u00e4lkommen p\u00e5 kunskapsseminarium om st\u00f6d till suicidefterlevande barn. Bris bjuder in dig som m\u00f6ter barn i din yrkesroll eller i ditt ideella engagemang, f\u00f6r att f\u00e5 \u00f6kad kunskap om hur barn p\u00e5verkas n\u00e4r en…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tMusik som tr\u00f6st<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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”H\u00e5ll mitt hj\u00e4rta”, ”Ser du m\u00e5nen d\u00e4r du \u00e4r i kv\u00e4ll”, ”I din himmel” ”Ser du m\u00e5nen d\u00e4r du \u00e4r ikv\u00e4ll” Daniel Bentzen Klicka h\u00e4r f\u00f6r att lyssna ”H\u00e5ll mitt hj\u00e4rta” Peter Hallstr\u00f6m Klicka h\u00e4r f\u00f6r att lyssna ”I Din himmel” Sonja Ald\u00e9n Klicka h\u00e4r f\u00f6r att lyssna<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tSe f\u00f6rel\u00e4sningen suicidprevention fr\u00e5n J\u00f6nk\u00f6pings universitet<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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Beh\u00e5lla hoppet \u2013 suicidprevention som praktik. Karl Hedman, universitetslektor i sociologi, arbetar vid avdelningen f\u00f6r socialt arbete vid H\u00e4lsoh\u00f6gskolan i J\u00f6nk\u00f6ping. Han har sedan 1995 forskat om hur sjuksk\u00f6terskor, l\u00e4kare, r\u00e4ddningspersonal, polis och socialarbetare arbetar med att f\u00f6rhindra att m\u00e4nniskor tar sina liv. F\u00f6rel\u00e4sningen handlar om psykisk oh\u00e4lsa, skydds- och…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tIASP<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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IASP, International Association for Suicide Prevention Working Together to Prevent Suicide<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tR\u00e4ddningstj\u00e4nsten f\u00f6rel\u00e4ser<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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R\u00e4ddningstj\u00e4nsten i J\u00f6nk\u00f6ping f\u00f6rel\u00e4ser och utbildar i psykisk oh\u00e4lsa, som \u00e4r en del i arbetet med att f\u00f6rebygga suicid. 036- 10 70 07 alt. 036- 10 50 00 E-post: raddning@jonkoping.se Livr\u00e4ddande utbildning f\u00f6r psykisk h\u00e4lsa (3,5 timmar) Suicidprevention \u2013 en frukost\/ lunchf\u00f6rel\u00e4sning (30 minuter) MHFA, Mental Health First Aid (2 dagar\/ 12…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tRecovery College<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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Recovery College J\u00f6nk\u00f6pings\u00a0l\u00e4n \u00e4r ett l\u00e4randecenter. Recovery College erbjuder kurser inom omr\u00e5det psykisk oh\u00e4lsa. V\u00e5r str\u00e4van \u00e4r att genom utbildning st\u00f6dja \u00e5terh\u00e4mtning. Kurserna \u00e4r \u00f6ppna f\u00f6r alla som \u00e4r intresserade, s\u00e5v\u00e4l yrkesverksamma som privatpersoner. Samtliga kurser \u00e4r avgiftsfria.\u00a0Projektet drivs av Region J\u00f6nk\u00f6pings l\u00e4n och Kommunal utveckling.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tL\u00e4s mer…<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-10913","page","type-page","status-publish","hentry"],"spectra_custom_meta":{"_wds_analysis":["a:3:{s:6:\"errors\";a:4:{s:17:\"wds-checks::focus\";s:27:\"There are no focus keywords\";s:24:\"wds-checks::title_length\";s:27:\"Your SEO title is too short\";s:27:\"wds-checks::metadesc_length\";s:49:\"Your meta description is less than 135 characters\";s:18:\"wds-checks::checks\";s:45:\"We encountered an error fetching your content\";}s:10:\"percentage\";i:72;s:6:\"checks\";a:8:{s:5:\"focus\";a:5:{s:6:\"status\";b:0;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:154:\"In order to give your content the best possible chance to be discovered, it is best to select some focus keywords or key phrases, to give it some context.\";s:9:\"more_info\";s:67:\"Selecting focus keywords helps describe what your content is about.\";s:10:\"status_msg\";s:27:\"There are no focus keywords\";}s:15:\"focus_stopwords\";a:5:{s:6:\"status\";b:1;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:68:\"You kept the focus keywords of your article to the point, way to go!\";s:9:\"more_info\";s:294:\"Stop words are words which can be considered insignificant in a search query, either because they are way too common, or because they do not convey much information. Such words are often filtered out from a search query. Ideally, you will want such words to not be a part of your article focus.\";s:10:\"status_msg\";s:18:\"Focus to the point\";}s:14:\"title_keywords\";a:5:{s:6:\"status\";b:1;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:143:\"You've got your focus keyword(s) in the SEO title meaning it has the best chance of matching what users are searching for first up - nice work.\";s:9:\"more_info\";s:494:\"It's considered good practice to try to include your focus keyword(s) in the SEO title of a page because this is what people looking for the article are likely searching for. The higher chance of a keyword match, the greater the chance that your article will be found higher up in search results. Whilst it's recommended to try and get these words in, don't sacrifice readability and the quality of the SEO title just to rank higher - people may not want to click on it if it doesn't read well.\";s:10:\"status_msg\";s:44:\"The SEO title contains your focus keyword(s)\";}s:12:\"title_length\";a:5:{s:6:\"status\";b:0;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:158:\"Your SEO title is 20 characters which is less than the recommended 50 characters. Best practice is between 50 and 65 characters, with 60 being the sweet spot.\";s:9:\"more_info\";s:712:\"Your SEO title is the most important element because it is what users will see in search engine results. You'll want to make sure that you have your focus keywords in there, that it's a nice length, and that people will want to click on it. Best practices suggest keeping your titles between 50 and 65 characters including spaces, though in some cases 60 is the sweetspot. The length is important both for SEO ranking but also how your title will show up in search engines - long titles will be cut off visually and look bad. Unfortunately there isn't a rule book for SEO titles, just remember to make your title great for SEO but also (most importantly) readable and enticing for potential visitors to click on.\";s:10:\"status_msg\";s:27:\"Your SEO title is too short\";}s:17:\"metadesc_keywords\";a:5:{s:6:\"status\";b:1;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:159:\"The focus keyword for this article appears in the SEO description which means it has a better chance of matching what your visitors will search for, brilliant!\";s:9:\"more_info\";s:456:\"It's considered good practice to try to include your focus keyword(s) in the SEO description of your pages, because this is what people looking for the article are likely searching for. The higher chance of a keyword match, the higher chance your article will be found higher up in search results. Remember this is your chance to give a potential visitor a quick peek into what's inside your article. If they like what they read they'll click on your link.\";s:10:\"status_msg\";s:48:\"The SEO description contains your focus keywords\";}s:15:\"metadesc_length\";a:5:{s:6:\"status\";b:0;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:132:\"Your SEO description (or excerpt) is currently too short which means it has less of a chance ranking for your chosen focus keywords.\";s:9:\"more_info\";s:505:\"We recommend keeping your meta descriptions between 135 and 300 characters (including spaces). Doing so achieves a nice balance between populating your description with keywords to rank highly in search engines, and also keeping it to a readable length that won't be cut off in search engine results. Unfortunately there isn't a rule book for SEO meta descriptions, just remember to make your description great for SEO, but also (most importantly) readable and enticing for potential visitors to click on.\";s:10:\"status_msg\";s:49:\"Your meta description is less than 135 characters\";}s:13:\"slug_keywords\";a:5:{s:6:\"status\";b:1;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:181:\"You've got your focus keywords in the page slug which can help your page rank as you have a higher chance of matching search terms, and Google does index your page URL, great stuff!\";s:9:\"more_info\";s:403:\"The page URL you use for this post will be visible in search engine results, so it's important to also include words that the searcher is looking for (your focus keywords). It's debatable whether keywords in the slug are of any real search engine ranking benefit. One could assume that because the slug does get indexed, the algorithm may favour slugs more closely aligned with the topic being searched.\";s:10:\"status_msg\";s:46:\"You've used your focus keyword in the page URL\";}s:13:\"keywords_used\";a:5:{s:6:\"status\";b:1;s:7:\"ignored\";b:0;s:14:\"recommendation\";s:148:\"Focus keywords are intended to be unique so you're less likely to write duplicate content. Consider changing the focus keywords to something unique.\";s:9:\"more_info\";s:1153:\"\t\tWhilst duplicate content isn't technically penalized it presents three rather niggly issues for search engines:\t\t\r\n\r\n\t\t1. It's unclear which versions to include\/exclude from their indexes.\r\n\t\t2. They don't know whether to direct the link metrics (trust, authority, anchor text, link equity, etc.) to one page, or keep it separated between multiple versions.\t\t\r\n\t\t3. The engine is unsure which version to rank for query results.\r\n\r\n\t\tSo whilst there's no direct penalty, if your content isn't unique then search engine algorithms could be filtering out your articles from their results. The easiest way to make sure this doesn't happen is to try and make each of your posts and pages as unique as possible, hence specifying different focus keywords for each article you write.\t\t\r\n\r\n\t\tNote: If you happen to have two pages with the same content, it's important to tell search engines which one to show in search results using the Canonical URL feature. 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