{"id":13581,"date":"2025-07-12T09:57:53","date_gmt":"2025-07-12T08:57:53","guid":{"rendered":"https:\/\/spes.se\/vastrakrets\/?p=13581"},"modified":"2025-07-12T09:57:54","modified_gmt":"2025-07-12T08:57:54","slug":"stodhelg-for-man-2","status":"publish","type":"post","link":"https:\/\/spes.se\/vastrakrets\/blog\/2025\/07\/12\/stodhelg-for-man-2\/","title":{"rendered":"St\u00f6dhelg f\u00f6r M\u00e4n"},"content":{"rendered":"\n<p>Spes i Stockholm bjuder in medlemmar till en st\u00f6dhelg i September.<\/p>\n\n\n\n<p><strong>Vad \u00e4r en St\u00f6dhelg?<\/strong><br><em>Spesmedlemmar tr\u00e4ffas \u00f6ver en helg f\u00f6r att ge tid till f\u00f6rdjupade samtal, gemenskap och sj\u00e4lvomsorg. Det skapar \u00e4ven ett rum utanf\u00f6r vardagen d\u00e4r sorg och minnen f\u00e5r finnas utan att tr\u00e4ngas undan. Spes st\u00e5r f\u00f6r mat, rum och logi.<\/em><\/p>\n\n\n\n<p><strong>Varf\u00f6r \u00e4r helgen bara f\u00f6r m\u00e4n?<\/strong> <br><em>Spes erbjuder riktade tr\u00e4ffar f\u00f6r olika m\u00e5lgrupper d\u00e5 personer kan ha olika behov och uttryckss\u00e4tt i sin sorg. Till exempel har m\u00e5nga m\u00e4n l\u00e4ttare att prata om sorg, skuld eller s\u00e5rbarhet i en grupp med andra m\u00e4n. Spes vill s\u00e4nka tr\u00f6skeln f\u00f6r att s\u00f6ka st\u00f6d och erbjuda en plats f\u00f6r alla att bearbeta och k\u00e4nna sin sorg.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Praktisk Information<\/strong><\/p>\n\n\n\n<p>St\u00f6dhelgen startar 26 september kl.17 och avslutas 28 september kl.14. <\/p>\n\n\n\n<p>Mat, logi och resa bekostas av Spes Stockholm och Spes riksf\u00f6rbund.<\/p>\n\n\n\n<p>Antalet platser \u00e4r begr\u00e4nsade s\u00e5 g\u00f6r din anm\u00e4lan s\u00e5 snart som m\u00f6jligt, dock senast den 18 September. <\/p>\n\n\n\n<p>Vid fr\u00e5gor kontakta Leif.svanlund@telia.com <\/p>\n\n\n\n<p><a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAe__YAFqZlUOVZBSDFXTEVERDhHMzJBWDVHWTdZNkpXTy4u&amp;origin=QRCode&amp;route=shorturl\">Anm\u00e4l dig h\u00e4r <\/a><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-8050403d-ecd1-430e-ba32-424bda7751b9\" href=\"https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2025\/07\/IMG_0679.jpeg\">Inbjudan till St\u00f6dhelg f\u00f6r M\u00e4n<\/a><a href=\"https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2025\/07\/IMG_0679.jpeg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8050403d-ecd1-430e-ba32-424bda7751b9\">Ladda ner<\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spes i Stockholm bjuder in medlemmar till en st\u00f6dhelg i September. Vad \u00e4r en St\u00f6dhelg?Spesmedlemmar tr\u00e4ffas \u00f6ver en helg f\u00f6r att ge tid till f\u00f6rdjupade samtal, gemenskap och sj\u00e4lvomsorg. Det skapar \u00e4ven ett rum utanf\u00f6r vardagen d\u00e4r sorg och minnen <a class=\"more-link\" href=\"https:\/\/spes.se\/vastrakrets\/blog\/2025\/07\/12\/stodhelg-for-man-2\/\">L\u00e4s mer &#8230;<\/a><\/p>\n","protected":false},"author":31,"featured_media":13583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wds_title":"","_wds_metadesc":"","_wds_focus-keywords":"","_wds_meta-robots-adv":"","_wds_meta-robots-noindex":false,"_wds_meta-robots-nofollow":false,"_wds_meta-robots-index":false,"_wds_meta-robots-follow":false,"_wds_autolinks-exclude":false,"_wds_canonical":"","_wds_redirect":"","_wds_opengraph":[],"_wds_twitter":[],"wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"spectra_custom_meta":{"_edit_lock":["1752310675:31"],"_thumbnail_id":["13583"],"_edit_last":["31"],"lucida-layout-option":["default"],"lucida-header-image":["default"],"lucida-sidebar-options":["default-sidebar"],"lucida-featured-image":["default"],"_wds_readability":["a:4:{s:5:\"score\";i:0;s:9:\"raw_score\";b:0;s:11:\"is_readable\";b:0;s:5:\"error\";s:40:\"Your 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i Stockholm bjuder in medlemmar till en st\u00f6dhelg i September. Vad \u00e4r en St\u00f6dhelg?Spesmedlemmar tr\u00e4ffas \u00f6ver en helg f\u00f6r att ge tid till f\u00f6rdjupade samtal, gemenskap och sj\u00e4lvomsorg. Det skapar \u00e4ven ett rum utanf\u00f6r vardagen d\u00e4r sorg och minnen L\u00e4s mer ...","_links":{"self":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/posts\/13581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/comments?post=13581"}],"version-history":[{"count":0,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/posts\/13581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/media\/13583"}],"wp:attachment":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/media?parent=13581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/categories?post=13581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/tags?post=13581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}