{"id":14332,"date":"2026-03-18T09:56:05","date_gmt":"2026-03-18T08:56:05","guid":{"rendered":"https:\/\/spes.se\/vastrakrets\/?p=14332"},"modified":"2026-04-07T14:06:59","modified_gmt":"2026-04-07T13:06:59","slug":"nytt-stod-praktiskt-och-kanslomassigt","status":"publish","type":"post","link":"https:\/\/spes.se\/vastrakrets\/blog\/2026\/03\/18\/nytt-stod-praktiskt-och-kanslomassigt\/","title":{"rendered":"Nytt st\u00f6d: Praktiskt och k\u00e4nslom\u00e4ssigt"},"content":{"rendered":"\n<p class=\"is-style-default\"><strong>Digital f\u00f6rel\u00e4sning <em>Om den f\u00f6rsta tiden efter att n\u00e5gon tagit sitt liv<\/em><\/strong><\/p>\n\n\n\n<p>Den f\u00f6rsta tiden efter en suicidf\u00f6rlust kan vara mycket omv\u00e4lvande. M\u00e5nga upplever chock, overklighet och en m\u00e4ngd fr\u00e5gor kring b\u00e5de k\u00e4nslor och praktiska saker.<\/p>\n\n\n\n<p>Vi har nu skapat en digital f\u00f6rel\u00e4sning som riktar sig till dig som nyligen har f\u00f6rlorat en n\u00e4rst\u00e5ende i suicid. Syftet \u00e4r att ge v\u00e4gledning, svar p\u00e5 vanliga fr\u00e5gor och ett st\u00f6d i krissituationen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Under f\u00f6rel\u00e4sningen f\u00e5r du svar p\u00e5:<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"330\" height=\"413\" data-src=\"https:\/\/spes.se\/vastrakrets\/wp-content\/smush-avif\/sites\/10\/2026\/03\/Product-1-330x413.png.avif\" alt=\"\" class=\"wp-image-14334 size-full lazyload\" data-srcset=\"https:\/\/spes.se\/vastrakrets\/wp-content\/smush-avif\/sites\/10\/2026\/03\/Product-1-330x413.png.avif 330w, https:\/\/spes.se\/vastrakrets\/wp-content\/smush-avif\/sites\/10\/2026\/03\/Product-1-240x300.png.avif 240w, https:\/\/spes.se\/vastrakrets\/wp-content\/smush-avif\/sites\/10\/2026\/03\/Product-1-768x960.png.avif 768w, https:\/\/spes.se\/vastrakrets\/wp-content\/smush-avif\/sites\/10\/2026\/03\/Product-1.png.avif 864w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 330px; --smush-placeholder-aspect-ratio: 330\/413;\" data-original-sizes=\"(max-width: 330px) 100vw, 330px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Vanliga reaktioner i sorgen<\/li>\n\n\n\n<li>De f\u00f6rsta stegen efter d\u00f6dsfallet<\/li>\n\n\n\n<li>Visning och avsked<\/li>\n\n\n\n<li>Anh\u00f6rigm\u00f6te med begravningsbyr\u00e5<\/li>\n\n\n\n<li>Begravningen och vad som kan f\u00f6rv\u00e4ntas under och efter<\/li>\n\n\n\n<li>Vilket st\u00f6d som finns att f\u00e5<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>F\u00f6rel\u00e4sningen inneh\u00e5ller ocks\u00e5 en stund f\u00f6r fr\u00e5gor och v\u00e4gledning. Den h\u00e5lls av en f\u00f6rel\u00e4sare med l\u00e5ng erfarenhet fr\u00e5n begravningsbranschen och arbete med sv\u00e5ra f\u00f6rluster.<\/p>\n\n\n\n<p>Inom Spes st\u00f6dverksamhet \u00e4r alla som ger st\u00f6d sj\u00e4lva efterlevande, vilket kan skapa en s\u00e4rskild f\u00f6rst\u00e5else och trygghet.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Datum och tid<\/strong><\/h3>\n\n\n\n<p>7 april<br>12 maj<br>2 juni<br>7 juli<br>4 augusti<\/p>\n\n\n\n<p>Tid: 13.30\u201314.30 (OBS! \u00e4ndrad tills 14.30 tidigare 15.00)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Anm\u00e4lan<\/strong><\/h3>\n\n\n\n<p>Du anm\u00e4ler dig via l\u00e4nken nedan:<br><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe_o1PCXxuVpKopwBEu0ls56kHrXhmUyPsy6gMnALSDgpkoRQ\/viewform?usp=header\">https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe_o1PCXxuVpKopwBEu0ls56kHrXhmUyPsy6gMnALSDgpkoRQ\/viewform?usp=header<\/a><\/p>\n\n\n\n<p>L\u00e4nken finns i anm\u00e4lningsformul\u00e4ret vilket skickas till dig efter anm\u00e4lan. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Du \u00e4r v\u00e4lkommen att delta oavsett var du befinner dig. F\u00f6rel\u00e4sningen \u00e4r en m\u00f6jlighet att f\u00e5 svar p\u00e5 fr\u00e5gor och ett f\u00f6rsta st\u00f6d i en sv\u00e5r tid.<\/p>\n\n\n\n<p>Du \u00e4r varmt v\u00e4lkommen att delta eller att dela informationen vidare till n\u00e5gon som kan beh\u00f6va den.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-035f4853-7b19-4f0f-b900-aedbc1fda37a\" href=\"https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/securepdfs\/2026\/04\/Infoblad_begravning.pdf\">Infoblad &#8217;Om den f\u00f6rsta tiden efter&#8217;<\/a><a href=\"https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/securepdfs\/2026\/04\/Infoblad_begravning.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-035f4853-7b19-4f0f-b900-aedbc1fda37a\">Ladda ner<\/a><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Digital f\u00f6rel\u00e4sning Om den f\u00f6rsta tiden efter att n\u00e5gon tagit sitt liv Den f\u00f6rsta tiden efter en suicidf\u00f6rlust kan vara mycket omv\u00e4lvande. M\u00e5nga upplever chock, overklighet och en m\u00e4ngd fr\u00e5gor kring b\u00e5de k\u00e4nslor och praktiska saker. Vi har nu skapat <a class=\"more-link\" href=\"https:\/\/spes.se\/vastrakrets\/blog\/2026\/03\/18\/nytt-stod-praktiskt-och-kanslomassigt\/\">L\u00e4s mer &#8230;<\/a><\/p>\n","protected":false},"author":31,"featured_media":14336,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wds_title":"","_wds_metadesc":"","_wds_focus-keywords":"","_wds_meta-robots-adv":"","_wds_meta-robots-noindex":false,"_wds_meta-robots-nofollow":false,"_wds_meta-robots-index":false,"_wds_meta-robots-follow":false,"_wds_autolinks-exclude":false,"_wds_canonical":"","_wds_redirect":"","_wds_opengraph":[],"_wds_twitter":[],"wds_primary_category":1,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"spectra_custom_meta":{"_edit_lock":["1775567858:31"],"_thumbnail_id":["14336"],"_edit_last":["31"],"__post_views_count":["620"],"_wds_readability":["a:4:{s:5:\"score\";i:0;s:9:\"raw_score\";b:0;s:11:\"is_readable\";b:0;s:5:\"error\";s:40:\"Your language is currently not supported\";}"],"_uag_custom_page_level_css":[""],"_coblocks_attr":[""],"_coblocks_dimensions":[""],"_coblocks_responsive_height":[""],"_coblocks_accordion_ie_support":[""],"wds_primary_category":["1"],"footnotes":[""],"lucida-layout-option":["default"],"lucida-header-image":["default"],"lucida-sidebar-options":["default-sidebar"],"lucida-featured-image":["default"],"wp-smush-lcp-data-52a6f85980e1b36db3cf552aeb74f6ab":["a:6:{s:8:\"selector\";s:15:\".wp-image-14334\";s:14:\"selector_xpath\";s:71:\"\/html\/body\/div[1]\/div[2]\/div\/div\/main\/article\/div\/div\/div[1]\/figure\/img\";s:11:\"selector_id\";s:0:\"\";s:14:\"selector_class\";s:49:\"wp-image-14334 size-full lazyautosizes lazyloaded\";s:9:\"image_url\";s:93:\"https:\/\/spes.se\/vastrakrets\/wp-content\/smush-avif\/sites\/10\/2026\/03\/Product-1-330x413.png.avif\";s:7:\"version\";i:0;}"],"wp-smush-lcp-data-127a4e80ba81d0d1c3b1149404c8cc99":["a:6:{s:8:\"selector\";s:12:\".custom-logo\";s:14:\"selector_xpath\";s:45:\"\/html\/body\/div[1]\/header\/div\/div\/div[2]\/a\/img\";s:11:\"selector_id\";s:0:\"\";s:14:\"selector_class\";s:11:\"custom-logo\";s:9:\"image_url\";s:102:\"https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2022\/11\/SPES-logo-liggande-vect-vg-halland.svg\";s:7:\"version\";i:0;}"],"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:15:{i:0;s:14:\"core\/paragraph\";i:1;s:15:\"core\/media-text\";i:2;s:9:\"core\/list\";i:3;s:14:\"core\/list-item\";i:4;s:12:\"core\/heading\";i:5;s:9:\"core\/file\";i:6;s:14:\"core\/separator\";i:7;s:14:\"core\/shortcode\";i:8;s:12:\"core\/buttons\";i:9;s:11:\"core\/button\";i:10;s:10:\"core\/image\";i:11;s:8:\"core\/rss\";i:12;s:17:\"core\/social-links\";i:13;s:16:\"core\/social-link\";i:14;s:26:\"coblocks\/dynamic-separator\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1780491357\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238.png",675,400,false],"thumbnail":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-150x150.png",150,150,true],"medium":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-300x178.png",300,178,true],"medium_large":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-768x960.png",620,775,true],"large":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-620x367.png",620,367,true],"1536x1536":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238.png",675,400,false],"2048x2048":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238.png",675,400,false],"ultp_layout_landscape_large":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-1080x800.png",1080,800,true],"ultp_layout_landscape":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-870x570.png",870,570,true],"ultp_layout_portrait":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-600x400.png",600,400,true],"ultp_layout_square":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-600x400.png",600,400,true],"post-thumbnail":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-620x400.png",620,400,true],"lucida-slider":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-1080x800.png",1080,800,true],"lucida-featured":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-880x660.png",880,660,true],"lucida-landscape":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-480x320.png",480,320,true],"lucida-small":["https:\/\/spes.se\/vastrakrets\/wp-content\/uploads\/sites\/10\/2026\/03\/Product-2-e1773823980238-90x68.png",90,68,true]},"uagb_author_info":{"display_name":"bgarate","author_link":"https:\/\/spes.se\/vastrakrets\/blog\/author\/bgarate\/"},"uagb_comment_info":0,"uagb_excerpt":"Digital f\u00f6rel\u00e4sning Om den f\u00f6rsta tiden efter att n\u00e5gon tagit sitt liv Den f\u00f6rsta tiden efter en suicidf\u00f6rlust kan vara mycket omv\u00e4lvande. M\u00e5nga upplever chock, overklighet och en m\u00e4ngd fr\u00e5gor kring b\u00e5de k\u00e4nslor och praktiska saker. Vi har nu skapat L\u00e4s mer ...","_links":{"self":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/posts\/14332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/comments?post=14332"}],"version-history":[{"count":0,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/posts\/14332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/media\/14336"}],"wp:attachment":[{"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/media?parent=14332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/categories?post=14332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spes.se\/vastrakrets\/wp-json\/wp\/v2\/tags?post=14332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}